Disclaimer

This program is for information purposes only. The information presented herein is in no way

intended as medical advice or to serve as a substitute for medical counseling.

Rather, as a nutritional and exercise guide this is intended only to supplement, not replace, medical care or advice as part of a healthful lifestyle. As such, the information should be used in conjunction with the guidance and care of your physician. You must consult your physician before beginning this program as you would with any exercise program.

If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using this product from The Lifest LLC,

you are agreeing to accept full responsibility for your actions.

By utilizing the nutritional guidance and exercise strategies contained herein, you recognize that despite all precautions on the part of Sheila Gravely or other staff or trainers of The Lifest LLC., there are risks of injury or illness which can occur with any program and you assume such risks and waive, relinquish and release any claim which you may have against Sheila Gravely or other staff or trainers of The Lifest LLC or its affiliates as a result of any future physical injury or illness incurred in connection with, or as a result of, the use or misuse of this nutritional guide and exercise program for personal use.

IMPORTANT: This program is copyrighted and to copy, share, or reproduce is in violation of the law and prosecution will be enforced.