How does Thrive Beyond Food Coaching Work?
Your Journey, Your Pace
Every member’s journey is unique, which is why we offer a flexible, no-obligation subscription designed to support you month after month.
Monthly Subscription
With this option, you’ll enjoy continuous support without the hassle of re-enrolling each month. Your subscription renews automatically, ensuring uninterrupted access to coaching. However, you’re always in control—you can unsubscribe at any time, and you won’t be charged for another month.
Many members find that ongoing coaching helps them make meaningful progress, and this subscription ensures you always have a spot in class. No stress, no commitments—just steady support whenever you need it.
Start your journey today with the confidence that you can continue for as long as it serves you!
Fostering a Supportive Community
In my coaching groups, you’ll join a vibrant mix of individuals, from newcomers taking their first steps to seasoned members who’ve been on the journey for a while. Throughout the month, we’ll connect, share successes, tackle challenges, and celebrate milestones together.
To keep the momentum going between sessions, you will have access to a private Facebook community. This space allows us to continue conversations, share updates, and support one another. Best of all, these Facebook groups remain active even after the coaching program ends, so you’ll always have a supportive community to lean on.
Classes meet weekly, with each session lasting one hour
Once you purchase your coaching session, you’ll receive a welcome email with all the details and next steps. If you don’t see the email, please reach out—we’re here to help!
About an hour before each class, I’ll send a reminder and the Zoom link directly to your email. During our sessions, we’ll explore a variety of topics, share valuable insights, and engage in meaningful conversations. Can’t make it to a session? No worries! All classes are recorded, so you can review them at your convenience.
More Ways to Customize Your Journey
In addition to the core group coaching experience, you can now choose to add more personalized support or focused daily inspiration to enhance your journey.
Join Our Daily Affirmation Circle
Start your day with clarity, confidence, and connection.
The Daily Affirmation Circle is a powerful, 15-minute group experience designed to help you set the tone for your day, align with your intentions, and cultivate a mindset of gratitude and strength.
How it Works:
This intimate, supportive space, limited to just 6 participants, gives each member about 3 minutes to:
Check in about how you are doing
Set Intentions: Define your priorities and create a mindful direction for the day ahead.
Proclaim Affirmations: Develop empowering statements that build confidence and reinforce your goals.
Express Gratitude: Acknowledge the positives in your life to foster a mindset of abundance and resilience.
The benefits are transformative. By grounding yourself in intention and positivity each morning, you'll cultivate clarity, build emotional strength, and maintain a sense of gratitude throughout your day. Whether you're seeking structure, connection, or a moment of personal empowerment, the Affirmation Circle offers a daily opportunity to thrive with encouragement and purpose.
Upgrade to Our 1:1 Empowerment Coaching Sessions
When it comes to breaking free from the grip of processed food addiction, sometimes lasting change requires more than group support—it requires deep personal exploration and intentional focus. That’s where Empowerment Coaching Sessions come in.
Empowerment Coaching Sessions provide:
60-minute private session designed to offer undivided attention and customized strategies to meet you where you are.
Personalized insight to identify barriers, address limiting beliefs, and create a roadmap for sustainable progress.
Ongoing accountability to bridge the gap between understanding and implementation.
With Empowerment Coaching, you're not just breaking free -you're stepping boldly into a healthier, more vibrant future.
Design Your Ideal Support System
Whether you prefer the steady rhythm of a monthly subscription or want to create a personalized path by adding the Affirmation Circle or 1:1 Empowerment Sessions, you now have the flexibility to shape your journey in a way that truly supports you.
Ready to get started? Build your customized support system today!